Safeguarding
Safeguarding considerations for your Trials & Tribulations challenge
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Health and safety
147 topics
The benefits of supervision
Why a supervised assault course is the best option for your Trials & Tribulations adventure
8 views
Stay well
Key health and fitness factors to keep in mind when considering taking on the Trials & Tribulations challenge
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Avoid winter
The case against doing the Trials & Tribulations challenge in winter: why timing matters for health and safety
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Staying safe
Staying safe while participating in Trials & Tribulations as a group of women
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Embracing the mess
The health benefits of participating in the Trials & Tribulations adventure
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Risk assessments
Planning your own Trials & Tribulations challenge: why a risk assessment matters
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Menopause considerations
Navigating the Trials & Tribulations challenge during menopause
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Know your limits
Learn how to read the signs of the limits of the human body
7 views
Why love mud
The spiritual, psychological and health benefits of messing about in the mud
6 views
Leave the gym behind
Find fitness and freedom in the great outdoors
7 views