Natural obstacles
How to create your own obstacle course on a countryside walk
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All topics
147 topics
The importance of charity in Islam
In this article, we explore the significance of charity in Islam and why it’s encouraged as a core part of the Muslim way of life
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Sudan: the forgotten refugee crisis
The resilience of Sudanese Muslim women displaced by Civil War
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Advice on organising female supervision
Tips and advice on requesting female course instructors for you Trials & Tribulations challenge
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Timing is everything
The best times of year to hold your Trials & Tribulations adventure
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Modest fun
This article explores how participating in the Trials & Tribulations challenge in modest attire enhances the overall experience
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Protecting your stuff
How to protect your personal items when taking part in Trials & Tribulations
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Overhead khimar: a practical choice
An overhead khimar is a practical and effective choice for women participating in Trials & Tribulations who seek modest, secure coverage.
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A challenge unlike any other
Reflections on embracing the Trials & Tribulations challenge
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Can you pray with muddy clothes?
Understanding the purity (taharah) of mud in Islamic Fiqh
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Objection: “That doesn’t sound very practical”
A muddy trek in an abaya might seem impractical, but in a challenge aiming to replicate the gruelling journeys of refugees, such attire brings a real element of empathy
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Embracing the mess
The health benefits of participating in the Trials & Tribulations adventure
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Crawling through tunnels
Tips for navigating tunnels during your Trials & Tribulations challenge
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A modest call to action
A guide for modest Muslimahs participating in Trials & Tribulations
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Great muddy walks
Exploring easy-to-access muddy trails for a scaled-back Trials & Tribulations challenge
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Tackling the tire wall
Strategies for success when climbing a tire wall
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Essential kit: a good sports bra
A good sports bra plays a vital role in ensuring a comfortable and enjoyable experience during physically demanding activities
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Scaling walls and fences
Tips for climbing fences and walls during your Trials & Tribulations adventure
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Pond life
The joy of wading through natural ponds in early spring
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Stay positive
Advice on staying motivated during the pandemic
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Needa better choice
The pros and cons of wearing an abaya made of nida fabric for the Trials & Tribulations challenge
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Embracing discomfort
Learn how every bruise, scrape, and moment of discomfort becomes a treasured part of your Trials & Tribulations journey
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Crawling under cargo netting
Tips for crawling under cargo netting during your Trials & Tribulations challenge
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Prepare to jump
How to conquer a platform jump obstacle
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