The Trials & Tribulations challenge is exhilarating but can pose unique challenges, especially when navigating constricted tunnels while wearing abaya and carrying a rucksack. But with preparation and strategy, you can tackle these obstacles safely and efficiently. Here are some tips for different types of tunnels and conditions.
Approaching different types of tunnels
Tunnels on your challenge will vary in construction, materials, and dimensions. Here’s how to navigate the most common types:
Plastic pipes
Plastic pipes are typically smooth inside but can become slippery when wet.
- Hands-and-knees crawling: If space allows, crawl on your hands and knees. Use your palms and knees for stability, moving slowly to avoid slipping.
- Belly crawling: If the pipe is too narrow, lie flat on your stomach and use your elbows and toes to inch forward.
- Handling your rucksack: Push your rucksack ahead of you, keeping it low to avoid blocking your view or getting stuck.
Concrete tubes
Concrete tunnels are durable but can be rough and scratchy.
- Protective gear: Consider wearing gloves to protect against abrasions.
- Crawling techniques: Use hands-and-knees crawling if there’s enough room. For tighter spaces, shift to a belly crawl, keeping your body close to the ground.
- Rucksack advice: Push the rucksack ahead, especially in narrow sections. Ensure it doesn’t snag on the rough surface.
Wooden tunnels
Wooden structures may have uneven surfaces and splinters.
- Check for hazards: Scan for nails or sharp edges before entering.
- Crawling style: Stick to hands-and-knees crawling if possible, but be cautious of splinters. For tight spaces, opt for belly crawling while keeping your weight distributed evenly.
- Managing the rucksack: Push it forward slowly, ensuring it clears any protrusions.
Dealing with different tunnel conditions
The conditions inside tunnels can vary widely. Here’s how to adapt:
Water-filled tunnels
Tunnels partially filled with water require extra caution to maintain balance and stay dry.
- Stay low: Keep your centre of gravity close to the ground for stability.
- Keep the rucksack dry: A waterproof inner layer for your rucksack is essential. Push it ahead to prevent it from submerging.
- Avoid rushing: Move deliberately to minimise splashing and slipping.
Mud-filled tunnels
Mud-filled tunnels can be slippery and messy.
- Move steadily: Focus on slow, deliberate movements to maintain grip.
- Secure your abaya: Tuck in any loose ends to avoid them dragging in the mud.
- Rucksack management: Push the rucksack gently to avoid it getting bogged down.
Dry, scratchy tunnels
Dry tunnels, especially those made of concrete or wood, can cause scrapes and discomfort.
- Protect yourself: Wear long sleeves and trousers to reduce skin exposure.
- Minimise contact: Use small, controlled movements to avoid excessive friction.
- Rucksack tips: Keep the rucksack low and ahead of you, ensuring it doesn’t catch on rough surfaces.
General crawling tips
Regardless of the tunnel type, follow these crawling strategies:
- Hands-and-knees crawling: When space permits, crawl on hands and knees to maintain speed and stability. Keep your back straight and use your rucksack to help balance if needed.
- Belly crawling: For tight tunnels, lie flat and use your elbows and toes to propel yourself forward. Keep movements small and controlled.
- Pushing the rucksack: If the tunnel is too narrow for you to carry your rucksack, push it in front of you. Use short, firm pushes to keep it moving steadily without blocking your way.
Staying safe and confident
- Pace yourself: Don’t rush through tunnels, as speed can lead to mistakes or injury.
- Breathe steadily: Staying calm helps you conserve energy and maintain focus.
- Practice beforehand: If possible, practise crawling in different environments to build confidence and familiarity with various surfaces.
By following these tips and adapting to the specific challenges of each tunnel, you can navigate your challenge confidently, even while wearing an abaya and carrying a rucksack. Embrace the experience and enjoy the adventure!