Scaling walls and fences

Obstacle tips

Climbing obstacles like fences and walls on your Trial & Tribulations adventure can provide a small glimpse into the physical and mental challenges faced by refugees who often have to negotiate border fences and other barriers in search of safety.

While the context is vastly different, these simulated obstacles can foster empathy by highlighting the resilience and determination required to overcome such hurdles under duress.

With the right strategies, you can tackle barriers like these confidently. If you’re also carrying a rucksack, a bit of planning and teamwork will go a long way. Here are tips to help you navigate different types of obstacles.

Wooden fences with rope pulls

Wooden fences with rope pulls are designed to assist climbers by providing a grip. Here’s how to tackle them:

  1. Use the rope for balance and support: Grasp the rope firmly with both hands and lean slightly back to stabilise yourself.
  2. Step carefully: Look for footholds or lower beams on the fence to place your feet. If wearing an abaya, gather the hem slightly to prevent tripping.
  3. Work with your rucksack: Adjust the straps so the rucksack sits snugly on your back and doesn’t shift while climbing.
  4. Team up: If you’re struggling, ask a teammate to steady the rope or provide a boost by cupping their hands to lift your foot.

Slatted fences with spaces for grip

Slatted fences offer gaps for your hands and feet, making them slightly easier to climb. Here’s what to do:

  1. Identify key grip points: Before climbing, assess the fence for the best places to insert your hands and feet.
  2. Climb steadily: Use slow, deliberate movements to maintain balance. Ensure your abaya is secure, so it doesn’t catch on the slats.
  3. Work around mud: If the slats are muddy, wipe them quickly with a cloth or your glove to improve grip.
  4. Support each other: Offer your shoulder as a step for a teammate if needed, or form a human ladder by interlocking hands and feet.

Solid brick or concrete walls

These walls can be intimidating but are manageable with determination and teamwork.

  1. Find a boost: Ask a teammate for a leg-up.
  2. Use your rucksack strategically: If it’s heavy, hand it to someone at the top or bottom of the wall before climbing.
  3. Hook and pull: Use the top edge of the wall to pull yourself up. If the edge is smooth, focus on pushing with your legs while gripping firmly.
  4. Descend safely: Once at the top, swing your legs over and lower yourself slowly to avoid injury.

Dealing with slippery fences

Mud adds an extra layer of challenge to fences and walls. Here’s how to handle it:

  1. Carry gloves with grip: Wear gloves designed for obstacle courses to improve your hold on slippery surfaces.
  2. Clean as you go: Wipe your hands and soles of your shoes before climbing if they’re caked in mud.
  3. Take your time: Don’t rush the climb; focus on secure grips and steps to prevent slipping.
  4. Lean on teammates: Work as a group to stabilise each other or provide alternative ways to climb.

Staying motivated when you don’t succeed

Not every attempt will go smoothly, but perseverance is key. Here’s how to keep going:

  1. Try different approaches: If one technique doesn’t work, adjust your strategy or ask others for tips.
  2. Break it into steps: Focus on small goals, such as getting one foot securely placed or reaching the top grip.
  3. Encourage each other: Positive reinforcement from teammates can make a huge difference.
  4. Take a breather if needed: Pause to regroup and regain your strength before attempting again.

With these tips, you can conquer fences and walls on your mud run with confidence. Your abaya and rucksack may add an extra challenge, but they also make your achievement even more rewarding. Teamwork, preparation, and determination will see you through!