A modest call to action
A guide for modest Muslimahs participating in Trials & Tribulations
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All topics
147 topics
A response to naysayers
Overcoming obstacles in attire that holds personal meaning can make the experience more rewarding
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Get kitted out
Top tips on getting affordable gear for your challenge: leggings, tops, and more
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Washing your stuff
Tips and advice of how to wash your clothes after the challenge
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Which fabrics are polyester based?
When taking on Trials & Tribulations, we recommend choosing an abaya made of a synthetic fabric like polyester.
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Overhead khimar: a practical choice
An overhead khimar is a practical and effective choice for women participating in Trials & Tribulations who seek modest, secure coverage.
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Protecting your stuff
How to protect your personal items when taking part in Trials & Tribulations
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Yes to the underscarf
Why wearing a tight-fitting underscarf under your hijab is a smart choice on the challenge
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Navigation aids
Essential smartphone apps for navigating during Trials & Tribulations
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Leave the gym behind
Find fitness and freedom in the great outdoors
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Know your limits
Learn how to read the signs of the limits of the human body
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Embracing the mess
The health benefits of participating in the Trials & Tribulations adventure
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Avoid winter
The case against doing the Trials & Tribulations challenge in winter: why timing matters for health and safety
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Safeguarding
Safeguarding considerations for your Trials & Tribulations challenge
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Muddy trails
A selection of muddy walks perfect for those seeking a lighter version of the Trials & Tribulations challenge
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Assault course venues
Recommended assault course venues around the country for a challenge in your locality
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Camelot assault course
Challenge yourself at the Camelot Events assault course at Henfold Lakes in Dorking, Surrey
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Challenge Valley
Conquering the Clyne Valley assault course in Swansea
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Walking to Victoria
A step-by-step guide to walking from ULU Malet Street to London Victoria Station
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Holmwood to Henfold
Journey through the countryside, walking from Holmwood Station to Henfold Lakes
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Something in common
Finding joy on muddy paths: exploring common land with family and friends
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Great muddy walks
Exploring easy-to-access muddy trails for a scaled-back Trials & Tribulations challenge
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Pond life
The joy of wading through natural ponds in early spring
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Woodland walks
Embracing the joy of winter woodland walks
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