Turning a vision into reality
Insights into planning and participation: key considerations
8 views
All topics
147 topics
Handling your period
A comprehensive guide to taking on the challenge during menstruation
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Menopause considerations
Navigating the Trials & Tribulations challenge during menopause
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Brave women
The experience of Afghan women displaced as refugees
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Seabound trials
Blueprint for a seabound version of the Trials & Tribulations challenge
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Stay well
Key health and fitness factors to keep in mind when considering taking on the Trials & Tribulations challenge
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Tough Mother: Zero to Hero
Blueprint for an event organised by a larger charity organisation
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The benefits of supervision
Why a supervised assault course is the best option for your Trials & Tribulations adventure
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Crossing that ditch
A guide for staying safe (and stylish) while crossing deep, muddy ditches in an abaya
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Master the rope swing
How to master the rope swing over a muddy ditch
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Wading through water
How to embrace the joy of wading through muddy ditches and ponds during your Trials & Tribulations challenge
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Modest fun
This article explores how participating in the Trials & Tribulations challenge in modest attire enhances the overall experience
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Staying safe
Staying safe while participating in Trials & Tribulations as a group of women
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Risk assessments
Planning your own Trials & Tribulations challenge: why a risk assessment matters
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Expressions of faith
Participating in the Trials & Tribulations challenge can be an expression of physical and mental resilience rooted in faith
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Timing is everything
The best times of year to hold your Trials & Tribulations adventure
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Niqab proves no obstacle
If you have the right attitude, being a niqabi Muslimah need pose no obstacle to taking part in the Trials & Tribulations challenge
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Crawling under barbed wire
Staying low, staying safe, and embracing the mud
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Tackling the tire wall
Strategies for success when climbing a tire wall
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The bold choice
Why wearing niqab on the Trials & Tribulations challenge is a meaningful choice
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Called to serve
The journey of service through challenge and solidarity
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Needa better choice
The pros and cons of wearing an abaya made of nida fabric for the Trials & Tribulations challenge
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Why love mud
The spiritual, psychological and health benefits of messing about in the mud
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A challenge unlike any other
Reflections on embracing the Trials & Tribulations challenge
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