Spiritual refugees
Taking on the Trials & Tribulations challenge: a reflection on being a spiritual refugee
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Seeking discomfort
Why seeking discomfort can be transformative
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A transformative experience
Taking part in Trials & Tribulations can be a transformative experience for Muslim women, providing lessons that extend beyond physical fitness
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Why our challenge is for ladies only
Making Trials & Tribulations challenge exclusively for women is not just a matter of preference, but a conscious choice
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Spiritual reflections from taking part
The experience reflects broader Islamic principles that encourage perseverance, self-discipline, and trust in Allah (SWT)
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Fitness fraternity
Why you’ll change your mind about the Trials & Tribulations challenge
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A better kind of empathy
How participating in Trials & Tribulations can help you empathise with refugees making perilous journeys to safety
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Where hearts incline
Walking in the shoes of the oppressed
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Timing is everything
The best times of year to hold your Trials & Tribulations adventure
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What Islam says about trials and tribulations
In Islam, trials and tribulations are viewed as an inevitable part of life.
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