This is a guide. You're responsible for managing risks and maintaining safety. Read our safety guidance

Two weeks before your challenge is the crucial time for detailed participant preparation.

This section provides templates and guidance for briefing participants on everything they need to know, bring, and prepare, ensuring everyone arrives ready for the physical, emotional, and spiritual journey ahead.

In this section

  • Event briefing overview

    This section provides templates and guidance for briefing participants on everything they need to know, bring, and prepare, ensuring everyone arrives ready for the physical, emotional, and spiritual journey ahead.

  • Briefing participants on what to wear

    Two weeks before your challenge is the perfect time to have a detailed conversation with participants about clothing. What they wear is central to the challenge's meaning.

  • Briefing participants on what to bring

    Getting the packing right can make or break someone's challenge experience. Your participants need to bring enough to stay safe and comfortable, but not so much that they're carrying unnecessary weight.

  • Briefing participants on meal planning

    Food planning for your challenge requires careful coordination to ensure everyone is fed appropriately while maintaining the meaningful simplicity that's part of the experience.

  • Briefing participants on the itinerary

    Your participants need to understand exactly what they're committing to and when. A clear itinerary helps them prepare mentally and practically, while setting proper expectations about timing and punctuality.

  • Fitness plan for particpants

    A guide to building the strength and stamina leaders and participants need, along with dietary and mental preparation, all from the perspective of a modest Muslim mum ready to take on the course.

Guidance last updated: