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Your participants need to understand exactly what they’re committing to and when. A clear itinerary helps them prepare mentally and practically, while setting proper expectations about timing and punctuality. Here’s how to brief them effectively.

The importance of punctuality

Why timing matters Explain to participants that this isn’t a flexible social gathering:

  • Transport connections: Missing trains or shared lifts affects everyone
  • Venue bookings: Assault courses and facilities have strict time slots
  • Group cohesion: Late arrivals disrupt the communal experience
  • Safety considerations: Group separation creates risks

Set clear expectations Be direct about punctuality requirements:

  • “This schedule isn’t negotiable – if you’re not here, we can’t wait”
  • “Transport leaves at the stated time, not when everyone finally arrives”
  • “Late arrival means missing crucial parts of the experience”
  • “Respect for everyone else’s time is essential”

Sample itinerary breakdown

Friday evening – The Gathering

  • 8:30pm: Final arrival time (no exceptions)
  • 9:00pm: Evening meal served
  • 10:00pm: Group discussion and reflection session
  • 11:00pm: Tahajjud prayer
  • 11:30pm: Lights out (sleeping on floor with rucksacks as pillows)

Saturday morning – Preparation

  • 4:30am: Wake up call
  • 5:00am: Sahoor (pre-dawn meal)
  • 5:45am: Intention for fasting and final preparations
  • 6:15am: Fajr prayer
  • 6:45am: Final packing and venue departure

Saturday – The Challenge

  • 7:00am: Transport to start point
  • 8:30am: Begin trek (Part 2: Take Flight)
  • 11:00am: Arrive at assault course venue
  • 11:30am: Part 3: Serious Trials begins
  • 1:00pm: Dhuhr prayer and brief rest
  • 1:30pm: Continue/complete assault course
  • 3:00pm: Return trek begins
  • 5:00pm: Return to transport point
  • 6:30pm: Arrive back at gathering venue

Saturday evening – Reflection

  • 7:15pm: Maghrib prayer and Iftar
  • 8:00pm: Evening meal (simple and limited)
  • 9:00pm: Group reflection session
  • 10:00pm: Isha prayer
  • 10:30pm: Departure

Explaining each phase

The Gathering (Friday evening) Help participants understand this isn’t a social evening:

  • Arrival timing is firm: Late arrivals miss essential preparation
  • Shared meal and reflection: Building unity and understanding of purpose
  • Uncomfortable night: Sleeping rough is part of the experience
  • Early start: They need to be prepared for limited sleep

The Trek (Saturday morning) Set expectations for the walking component:

  • Distance and duration: Realistic estimates of what they’ll cover
  • Terrain challenges: What to expect underfoot
  • Weather contingencies: How plans might adjust
  • Navigation responsibilities: Following group leaders

The Assault Course (Saturday midday) Be honest about the physical demands:

  • Duration: How long they’ll be on the course
  • Obstacle types: What they’ll encounter
  • Safety measures: Supervision and support available
  • Completion expectations: Everyone finishes, but at their own pace

The Return and Reflection (Saturday evening) Frame the conclusion appropriately:

  • Simple iftar: Not a celebration feast
  • Reflection time: Processing the experience together
  • Final prayers: Completing the spiritual journey
  • Departure: End time is firm for transport/family reasons

Managing different comfort levels

For nervous participants Provide additional reassurance:

  • Break it into smaller chunks: Focus on the next immediate step
  • Highlight support available: How others will help them through
  • Emphasise flexibility within structure: They can rest when needed
  • Connect to bigger purpose: Remind them why they’re doing this

For confident participants Set appropriate expectations:

  • This isn’t a race: The focus is on collective experience
  • Support others: Their role in helping nervous participants
  • Stay humble: The challenge may be harder than they expect
  • Maintain group unity: Don’t rush ahead or separate from others

Contingency planning

Weather adjustments Explain how bad weather might affect:

  • Route changes: Alternative paths if planned route is unsafe
  • Timing adjustments: Starting earlier or later for safety
  • Activity modifications: Adapting obstacles for conditions
  • Transportation impacts: How weather affects travel plans

Health and safety adaptations Be clear about circumstances that might require changes:

  • Individual health issues: When someone needs to stop or modify activities
  • Group safety concerns: Conditions that affect everyone
  • Equipment failures: What happens if transport or facilities have problems
  • Emergency procedures: How serious incidents would be handled

Family and work coordination

Help participants plan around the schedule

  • Childcare arrangements: Clear start and end times for family planning
  • Work implications: Full Saturday commitment plus Friday evening
  • Transportation home: When they’ll be available for pickup
  • Recovery time: They’ll be tired – plan for Sunday rest

Emergency contact procedures Ensure participants provide:

  • Family contact information: For genuine emergencies
  • Work contact details: If Monday absence becomes necessary due to injury
  • Medical information: Conditions organisers should be aware of
  • Alternative transport: Backup plans if they need to leave early

Communication during the challenge

Mobile phone policy Set clear guidelines about technology use:

  • Emergency access only: Phones available but not for casual use
  • Designated check-in times: When participants can update families
  • Group communication: How you’ll coordinate during activities
  • Social media guidelines: What can be shared and when

Family updates Establish how families will be kept informed:

  • Pre-arranged check-in times: When you’ll send group updates
  • Emergency contact protocols: How urgent matters will be handled
  • Social media updates: If families will receive photos/updates
  • End-of-day confirmation: Final message confirming everyone’s safe return

Physical preparation expectations

Fitness requirements Be realistic about what the challenge demands:

  • Endurance level needed: Can they walk for several hours?
  • Obstacle course demands: Basic climbing, crawling, and balance
  • Fasting considerations: Physical activity without food or water
  • Recovery expectations: They’ll be tired and possibly sore

Training recommendations Suggest participants:

  • Practice walking in their planned outfit: Ensure clothing works for movement
  • Build up stamina gradually: Regular walks or light exercise
  • Test their gear: Make sure shoes and bags are comfortable
  • Practice fasting: Understand how their body responds

Mental preparation guidance

Setting realistic expectations Help participants understand:

  • This will be challenging: Both physically and mentally demanding
  • Discomfort is part of the purpose: Not something to avoid but to experience
  • Group support is available: They’re not doing this alone
  • Completion is the goal: Not speed or perfection

Coping strategies Suggest practical approaches:

  • Break it into stages: Focus on the next immediate goal
  • Remember the purpose: Connect difficulties to refugee experiences
  • Use prayer and dhikr: Spiritual practices for strength and focus
  • Stay connected to the group: Draw strength from others

Practical logistics

Transportation coordination Ensure everyone understands:

  • Meeting points: Exact locations for pickup and dropoff
  • Transport arrangements: Who’s responsible for what
  • Backup plans: What happens if transport fails
  • Contribution expectations: Shared costs or fuel money

Food and water management Clarify logistics around:

  • Meal contributions: Final confirmation of who’s bringing what
  • Water supplies: What they need to bring vs what’s provided
  • Fasting protocols: When and how they’ll break their fast
  • Dietary requirements: Final check on allergies and preferences

Safety briefing elements

Risk awareness Make sure participants understand:

  • Physical risks: Potential for minor injuries, exhaustion, dehydration
  • Environmental hazards: Weather, terrain, water obstacles
  • Group safety protocols: Staying together, following instructions
  • Emergency procedures: What to do if something goes wrong

Personal responsibility Emphasise that each participant must:

  • Know their limits: Stop if they feel unwell or unsafe
  • Communicate problems: Tell organisers about difficulties immediately
  • Follow safety instructions: From organisers and venue staff
  • Look out for others: Support fellow participants who are struggling

Final preparation checklist

One week before Provide participants with a final checklist:

  • □ Confirm attendance and any last-minute changes
  • □ Complete gear and clothing preparation
  • □ Arrange childcare and family logistics
  • □ Prepare meal contribution
  • □ Pack rucksack with essentials
  • □ Inform family of itinerary and emergency contacts
  • □ Complete any required forms or waivers
  • □ Arrange transportation to start point

Day before Final reminders about:

  • Early bedtime: They’ll need energy for the challenge
  • Meal preparation: Final cooking or preparation needed
  • Weather check: Any last-minute clothing adjustments
  • Mental preparation: Reflecting on purpose and commitment

Managing anxiety and concerns

Address common worries Many participants will have concerns about:

  • Physical capability: “What if I can’t keep up?”
  • Clothing concerns: “What if my hijab comes off?”
  • Social anxiety: “What if I embarrass myself?”
  • Family pressure: “What if my family thinks I’m crazy?”

Provide reassurance through specifics

  • Previous success stories: Examples of others who’ve completed the challenge
  • Support systems: How the group will help each other
  • Safety measures: Protections in place for their wellbeing
  • Meaningful purpose: Reminding them why they’re doing this

Cultural and religious sensitivity

Prayer timing coordination Ensure participants understand:

  • Prayer times during the challenge: When and where prayers will be offered
  • Qibla direction: How they’ll determine prayer direction
  • Wudu facilities: What’s available for ablutions
  • Menstruation considerations: How this affects prayer participation

Fasting guidance Clarify the fasting element:

  • Medical exemptions: When someone shouldn’t fast
  • Breaking fast for safety: Emergency procedures
  • Spiritual intention: The meaning behind the fasting choice
  • Community support: How the group will support each other

Documentation and privacy

Photo and video policies Be clear about:

  • Consent requirements: Permission needed for any documentation
  • Social media guidelines: What can be shared publicly
  • Privacy protections: Options for those who prefer not to be filmed
  • Fundraising use: How images might be used for promotional purposes

Personal boundary respect Ensure understanding about:

  • Individual comfort levels: Different people have different privacy needs
  • Opt-out options: Ways to participate without being documented
  • Family considerations: Some participants may have restrictions on publicity
  • Cultural sensitivity: Respecting different approaches to public visibility

Follow-up expectations

Post-challenge commitments Let participants know about:

  • Debrief sessions: Follow-up meetings to process the experience
  • Fundraising completion: Final collection and transfer of funds
  • Impact reporting: Updates on how their funds are used
  • Community celebration: Planned gathering to celebrate achievement

Ongoing engagement opportunities Share information about:

  • Future challenges: Other opportunities for community action
  • Charity relationship: Continued connection with supported organisation
  • Community building: How this experience might lead to other initiatives
  • Personal growth: Resources for continuing the development started by the challenge

Remember, this itinerary briefing is about more than just logistics—you’re preparing participants for a transformative experience. Clear communication about expectations helps everyone approach the challenge with appropriate preparation and mindset, ensuring the best possible outcome for everyone involved.

Guidance last updated: