A better kind of empathy
Beyond sympathy: why embodied solidarity matters
All posts
The ground beneath you
On the night that holds its breath between devotion and difficulty
Ground for walking with refugees
Finding the place where solidarity becomes embodied
A night of reflection
Reflections on part one of your Trials & Tribulations adventure
The niqabi adventurer
When faith meets the furthest edge of challenge
The wisdom of hesitation
Why reluctant participants are the organiser's greatest asset
Grassroots first
Why the Trials & Tribulations challenge works best at the grassroots level
Stepping into their shoes
Lessons from the Trials & Tribulations challenge
This is not a fitness event
What Trials & Tribulations asks of fitness instructors — and what it gives back
Where hearts incline
Walking in the shoes of the vulnerable
From reluctance to exhilaration
Discovering strength you never knew you carried
When the path forward means going alone
Creating your own Trials & Tribulations with public mud runs
No kitchen, no problem
Easy sahoor ideas when you're away from home
Trials and triumphs
A sisterhood’s journey through mud and mercy
When charity becomes pilgrimage
Running Trials & Tribulations as sacred fundraising
A challenge unlike any other
Reflections on embracing the Trials & Tribulations challenge
This belongs to women
Do not wrest this challenge from the hands it was made for
The weight of everyday cloth
When practicality becomes profound
Embracing the mess
The spiritual, physical, and psychological gifts of returning to earth
When nature becomes the course
Creating Trials & Tribulations through Britain's muddy landscapes
First steps to fitness
A beginner's guide to exercise for challenge leaders
The art of invitation
Speaking to the hesitant heart
When doubt becomes the obstacle
On the uncertain origins of inspiration and the courage to act despite doubt
Understanding fitna
How trials and tribulations distinguish truth from falsehood