Overview
The Family Time adaptation is a simplified version of the Trials & Tribulations challenge designed for parents to organise independently when community events aren’t available.
This intimate family experience combines a modest countryside walk with an assault course, creating meaningful bonding time whilst developing empathy for refugee experiences.
Suitable for families with teenagers and/or young adults, this day-long adventure requires minimal preparation but delivers maximum impact through shared challenges and reflection.
Key differences
How this differs from the main Trials & Tribulations challenge.
Simplified logistics
- No fasting component: Family maintains normal eating to ensure safety and enjoyment
- No rucksacks during course: Simple day bag with essentials for the family
- Self-contained day: Park at venue, complete local walk, return for assault course
- Minimal preparation: Focus on sudden departure simulation rather than extensive training
- Family-scale fundraising: Modest awareness-raising appropriate to family networks
Maintained core elements
- Friday evening preparation: Overnight experience building family unity
- Modest dress requirements: Islamic clothing throughout the challenge
- Physical trials: Assault course obstacles as family unit
- Spiritual reflection: Islamic values and refugee awareness
- Staying muddy: Returning home in challenge clothes to extend the experience
Practical adaptations
- Parent-led organisation: Complete guide for family planning and execution
- Local venue focus: Finding suitable assault courses within driving distance
- Realistic preparation: Simple fitness building without excessive training
- Modest community engagement: Family-appropriate outreach and fundraising
The challenge structure
Phase 1: Friday evening family preparation
Building unity and spiritual foundation
Phase 2: Countryside family walk
Shared journey and reflection
Phase 3: Family assault course trials
Physical challenges and mutual support
Phase 4: Returning home muddy
Extending the experience