This is a guide. The organiser is responsible for managing risks and maintaining safety.

Route planning

12:15pm – 2:15pm: Circular countryside walk (approximately 5 miles)

Route characteristics

  • Starts and ends at assault course venue
  • Combines woodland paths and open countryside
  • Includes varied terrain (fields, bridleways, tracks)
  • Features muddy sections and natural obstacles
  • Takes approximately 2 hours at comfortable pace
  • Provides opportunities for conversation whilst walking

Organiser preparation

  • Walk route in advance to identify hazards
  • Check with landowners if crossing private property
  • Have backup indoor plan if weather extremely severe
  • Prepare printed maps and route guidance
  • Assign a lead walker familiar with the area
  • Ensure someone brings first aid kit and mobile phone

Walking together

Pace and formation

  • Walk at pace allowing conversation
  • No pressure to maintain speed records
  • Mother-daughter pairs often walking together
  • Natural groupings forming and reforming
  • Leaders ensuring no one left behind
  • Regular headcounts and welfare checks

During the trek

Simulating refugee journeys

  • Walking whilst hungry (lunch comes after)
  • Being muddy and uncomfortable from assault course
  • Not knowing exactly what lies ahead
  • Relying on guides and each other
  • Pushing through fatigue together
  • Finding beauty in nature despite discomfort

Conversation opportunities

  • Mothers and daughters processing shared experiences
  • Discussing what was challenging and why
  • Noticing differences in how they approached obstacles
  • Appreciating each other’s strengths
  • Connecting to refugee experiences of forced journeys
  • Building deeper understanding through shared hardship

Islamic connections during trek

The walk provides natural opportunities for reflection:

  • Allah’s creation in the natural surroundings
  • How prophets and companions faced hardship whilst travelling
  • Gratitude for safety, food, and eventual return home
  • Empathy for those forced to walk without knowing their destination
  • Patience (sabr) in facing ongoing discomfort
  • Community support through encouraging others

Facilitated discussions

Brief stops along the way:

Question prompts for reflection

  • “What was the hardest part so far? Why?”
  • “What surprised you about your mother/daughter today?”
  • “How might refugees feel on forced journeys?”
  • “What gave you strength to keep going?”
  • “How did working together make challenges easier?”

Age-appropriate engagement

  • Let daughters share observations first
  • Encourage mothers to acknowledge daughters’ insights
  • Connect physical experiences to broader themes
  • Keep discussions brief (5-10 minutes per stop)
  • Allow quiet walking time between discussions
  • Respect different processing styles
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